Yoga and Yoga Therapy

Yoga is essential for maintaining a healthy body and peaceful mind in today’s stressful lifestyle. The Yoga and Yoga Therapy course is designed to meet modern health needs through non-formal education. Rooted in Indian tradition, yoga promotes physical fitness, mental balance, and overall well-being. Regular practice at home is a cost-effective way to stay healthy. It also offers opportunities for self-employment as a yoga instructor or therapist.

Admission Details:
Course: Yoga and Yoga Therapy
Duration: 3/5 Months (Free course)
Course commences from: June
Age limit: 18-40